Ankle Physiotherapy & Injury Rehabilitation

Ankles serve as the foundation of our mobility, orchestrating a complex interplay of muscles, fascia, and bones to facilitate essential movements like walking, running, and jumping. Yet, their intricacy also renders them challenging to self-manage, often resulting in lingering injuries. At Optimal Motion, we recognise that unlocking solutions for ankle issues hinges on a deep understanding of anatomy and biomechanics, tailored to each individual's unique physiology. By delving into the specifics of how your body moves, we can offer targeted interventions to restore ankle function and promote optimal mobility.

 

When you come to see us At Optimal Motion Physiotherapy Clinic, we will initially listen to your story. Then perform some physical tests and give you a diagnosis, rough timescale for recovery and design a unique treatment plan to get you back to your optimal