Expert Hip Pain Physiotherapy Northwood

The hip is indeed renowned as one of the body's most stable joints, despite its impressive range of motion. This stability is primarily attributed to the deep socket, known as the acetabulum, which provides a snug enclosure for the rounded head of the femur (thigh bone). Further enhancing this stability is the surrounding labrum, which increases the depth of the socket, ensuring a secure fit. Additionally, the hip boasts some of the toughest ligaments and strongest, largest muscles in the body, which further reinforce its robustness.

 

Given its anatomical position and proximity to the body's center of gravity, the hip serves as a central hub for forces in the body. Consequently, it is susceptible to a variety of pathologies. In individuals under 45, a common cause of hip pain is femoroacetabular impingement (FAI), characterized by abnormal contact between the ball and socket of the hip joint, resulting in a "pinching" sensation, particularly during deep squat positions. Conversely, in individuals over 45, osteoarthritis is a predominant cause of hip pain.

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Fortunately, both FAI and osteoarthritis, as well as many other hip pathologies, can be effectively managed through physiotherapy. However, accurate diagnosis is essential, as hip pain may occasionally be referred from sources external to the hip joint.

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When you come to see us At Optimal Motion Physiotherapy Clinic, we will initially listen to your story. Then perform some physical tests and give you a diagnosis, rough timescale for recovery and design a unique treatment plan to get you back to your optimal.